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预防医学  2022, Vol. 34 Issue (6): 626-630    DOI: 10.19485/j.cnki.issn2096-5087.2022.06.016
  疾病控制 本期目录 | 过刊浏览 | 高级检索 |
舟山市中小学生睡眠情况调查
潘松涛1, 陈艳2, 张永利2, 张森3, 王安芬4, 严剑波2
1.舟山市口腔医院办公室,浙江 舟山 316021;
2.舟山市疾病预防控制中心,浙江 舟山 316021;
3.舟山市定海区疾病预防控制中心,浙江 舟山 316021;
4.嵊泗县疾病预防控制中心,浙江 嵊泗 202464
Investigation on sleep quality among primary and middle school studentsin Zhoushan City
PAN Songtao1, CHEN Yan2, ZHANG Yongli2, ZHANG Sen3, WANG Anfen4, YAN Jianbo2
1. Zhoushan Stomatological Hospital Office, Zhoushan, Zhejiang 316021, China;
2. Zhoushan Center for Disease Control and Prevention, Zhoushan, Zhejiang 316021, China;
3. Dinghai Center for Disease Control and Prevention, Zhoushan, Zhejiang 316021, China;
4. Shengsi Center for Disease Control and Prevention, Shengsi, Zhejiang 202464, China
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摘要 目的 了解浙江省舟山市中小学生睡眠情况,为开展中小学生睡眠质量干预提供参考。方法 于2019年10月,采用整群随机抽样方法抽取舟山市1个城区和1个县区为监测点,选择小学四~六年级、初中一~三年级和高中一~三年级学生为调查对象。采用2019年全国学生常见病和健康影响因素监测及干预项目调查问卷收集性别、年级、是否住校、居住地、家庭作业时间和课外辅导班时间等资料。参考《综合防控儿童青少年近视实施方案》,小学生睡眠时间≥10 h/d,初中学生≥9 h/d,高中学生≥8 h/d为睡眠充足,分析中小学生睡眠充足率。结果 调查3 042人,其中男生1 587人,占52.17%;女生1 455人,占47.83%。小学996人,占32.74%;初中1 030人,占33.86%;普通高中758人,占24.92%;职业高中258人,占8.48%。小学、初中、普通高中和职业高中学生睡眠时间分别为(9.23±1.10)、(8.09±1.05)、(7.20±1.26)和(7.97±1.03)h,睡眠充足分别为262、235、171和172人,睡眠充足率分别为26.31%、22.82%、22.56%和66.67%。四年级(33.63%)和家庭作业时间<1 h(34.53%)的小学生睡眠充足率较高;初一年级(37.76%)、住校(40.00%)、县区(30.87%)、家庭作业时间<1 h(34.69%)和课外辅导班时间<1 h(33.33%)的初中学生睡眠充足率较高;男生(28.03%)、高一年级(28.30%)、住校(26.18%)和城区(25.83%)的普通高中学生睡眠充足率较高;男生(69.06%)和住校(73.14%)的职业高中学生睡眠充足率较高。结论 舟山市中小学生睡眠充足率较低,建议减少家庭作业时间和课外辅导班时间,保证中小学生充足睡眠。
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潘松涛
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关键词 睡眠时间睡眠质量中小学生    
AbstractObjective To investigate the sleep status among primary and middle school students in Zhoushan City, Zhejiang Province, so as to provide insights into improving the sleep quality among primary and middle school students. Methods A district and a county was selected using the cluster random sampling method from Zhoushan City in October, 2019, and grades 4 to 6 primary school students, junior high school and high school students were sampled as the study subjects. Students' gender, grade, residing in schools, duration of homework and duration of extracurricular classes were collected using the questionnaires of the 2019 national program for common diseases and health risk factors surveillance and intervention program among Chinese students. According to the Plan for the Comprehensive Prevention and Control of Myopia among Children and Adolescents, daily sleep duration of 10 h and longer among primary school students, 9 h and longer among junior high school students and 8 h and longer among high school students were defined as adequate sleep, and the proportion of adequate sleep was estimated among primary and middle school students. Results Totally 3 042 students were enrolled, including 1 587 boys (52.17%) and 1 455 girls (47.83%), 996 primary school students (32.74%), 1 030 junior high school students (33.86%), 758 ordinary high school students (24.92%) and 258 vocational high school students (8.48%). The mean sleep duration was (9.23±1.10) h among primary school students, (8.09±1.05) h among junior high school students, (7.20±1.26) h among ordinary high school students and (7.97±1.03) h among vocational high school students, respectively, and the proportion of adequate sleep was 26.31% among primary school students, 22.82% among junior high school students, 22.56% among ordinary high school students and 66.67% among vocational high school students, respectively. A relatively higher proportion of adequate sleep was seen among primary school students in Grade 4 (33.63%) and with homework duration of less than 1 h (34.53%); among junior high school students in Grade 1 (37.76%), residing in schools (40.00%), studying in county schools (30.87%), with homework duration of less than 1 h (34.69%) and less than 1 h duration of extracurricular classes (33.33%); among male ordinary high school students (28.03%), and ordinary high school students in Grade 1 (28.30%), residing in schools (26.18%) and studying in district schools (25.83%); among male vocational high school students (69.06%) and vocational high school students residing in schools (73.14%). Conclusion The proportion of adequate sleep is low among primary and middle school students in Zhoushan City. The homework duration and duration of extracurricular classes are recommended to be reduced to ensure adequate sleep among primary and middle school students.
Key wordssleep duration    sleep qualtiy    primary and middle school student
收稿日期: 2021-11-12      修回日期: 2022-04-12      出版日期: 2022-06-10
中图分类号:  R195.2  
基金资助:舟山市公益类科技计划项目(2019C31080)
作者简介: 潘松涛,本科,副主任医师,主要从事口腔卫生与学校卫生工作
通信作者: 严剑波,E-mail:yanjianbo02@163.com   
引用本文:   
潘松涛, 陈艳, 张永利, 张森, 王安芬, 严剑波. 舟山市中小学生睡眠情况调查[J]. 预防医学, 2022, 34(6): 626-630.
PAN Songtao, CHEN Yan, ZHANG Yongli, ZHANG Sen, WANG Anfen, YAN Jianbo. Investigation on sleep quality among primary and middle school studentsin Zhoushan City. Preventive Medicine, 2022, 34(6): 626-630.
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http://www.zjyfyxzz.com/CN/10.19485/j.cnki.issn2096-5087.2022.06.016      或      http://www.zjyfyxzz.com/CN/Y2022/V34/I6/626
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